About Lia Wolfe
Lia Wolfe, licensed clinical social worker (LCSW), is dedicated to helping outdoor enthusiasts heal their relationship to their minds, their bodies, and themselves. Through a humanistic, trauma informed, and feminist lens, she supports outdoor enthusiasts to process trauma, regulate their nervous system, find food freedom, and reclaim their authentic selves with curiosity and self-compassion.
My therapy approach is person-centered, offering a collaborative and empowering space where clients maintain autonomy in their healing journey - while being gently challenged along the way. Lia believes every body holds innate wisdom, and her goal is to provide a safe, supportive, and celebratory environment for deep self-connection. Through exploring the intricate layers of trauma, identity, and personal growth, we work together to cultivate a more grounded, joyful, and authentic life.
Glacier Lily Therapy is named after the flower (Erythronium grandiflorum) — one of the first flowers to bloom in alpine enviornments, often emerging through the snow. Pollinated by bumbles, these lilies symbolize resilience, renewal, and nature’s profound ability to heal — values that are at the heart of Lia’s therapeutic approach.
Healing Beyond Talk Therapy: A Nature-Based, Experiential Approach
Glacier Lily Therapy is more than just talk — it’s an experiential, body based journey designed to build a healthier relationship with food, your body, and yourself.
We’ll blend:
✔ Clinical Rock Climbing Therapy – Harness the power of movement to reduce anxiety, increase regulation, self trust, and reconnect with your body.
✔ Intuitive Eating – Break free from restriction, binge eating, and diet culture with a Health at Every Size (HAES)-aligned approach, fostering food freedom and body liberation.
✔ Nature-Based Internal Family Systems (IFS) Therapy – Explore parts work in nature, using compassion and curiosity to understand your parts, release deep-rooted burdens, and embrace your authentic, empowered self.
✔ Ketamine Assistance Psychotherapy (KAP) – Dive deeper into processing with KAP. An evidence based modality that enhances neuroplasticity to support lasting transformation.
Outside of her professional work, Lia is an early bird and avid adventurer. She spends her free time rock climbing, downhill and backcountry skiing, and skydiving (she holds 8 records!). Her love for nature and movement is reflected in her therapeutic practice, where she integrates these passions to create dynamic and effective treatment plans.
Lia's dedication to social justice, eating disorder recovery, and holistic healing ensures that every client feels seen, heard, and valued as they embark on their journey towards health and happiness.
Credentials, Certifications, & Trainings
Licensed Clinical Social Worker CSW.00930797
Master of Social Work from the University of Denver with a concentration in Mental Health and Certificate in Integrated Behavioral Health
Bachelor of Science in Psychology from Florida State University
Certified Intuitive Eating Counselor
Certificate in Clinical Rock Climbing Therapy
Certificate in Ketamine Assisted Psychotherapy
Continuing ongoing training in pursuit of a Clinical Adventure Therapist Certification
Certificate in Nature Based Parts Therapy (IFS)
Certificate in Imaginal Nurturing (Inner child work)
Certificate in Mindfulness Based Self Compassion
Trained in Somatic Experiencing, Diabetic Behavioral Therapy (DBT), Acceptance and Commitment therapy (ACT), Cognitive Behavioral Therapy (CBT)
Cultural Resume
I acknowledge the privileges I hold as a white, thin, able-bodied, cisgender, and relatively neurotypical person. While I identify as a bisexual, queer woman, I also recognize the privilege of being in a long-term heterosexual partnership.
I am in long term recovery from an eating disorder—an illness that dominated my adolescence, and early adulthood. I have firsthand experience with the trauma and harm caused by carceral inpatient treatment, as well as the immense toll an eating disorder can take on a person’s life.
As a military dependent, I experienced frequent geographical displacement. My household of origin was deeply influenced by misogyny, homophobia, transphobia, fatphobia, and white supremacy.
I was raised in the Lutheran Church and continue to navigate the journey of deconstructing my faith. Today, I identify as agnostic and spiritual.
I am committed to ongoing self reflection, unlearning, and action to work on dismantling systemic oppression. I strive to be an ally and advocate for historically marginalized communities
I acknowledge that I reside on the traditional and ancestral homelands of Arapaho, Cheyenne, and Ute peoples. As part of my commitment to reparations a percentage of climbing therapy profits are donated to Native Communities.
